Zucchini Blossom Fritters

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zucchini fritters
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Have you tried zucchini blossom fritters? These little heavenly appetizers are, to many, a signal of the start of summer. If you’re unfamiliar let me give you a little lesson on the Zucchini Blossom Fritter.

Considered a delicacy in many countries, the blossoms of zucchini, squash or courgette plants are picked, washed, dipped into a flour batter and lightly fried. The plants produce both male and female blossoms, but typically only the male blossoms are picked as these are the blossoms which do not produce fruit. If growing your own vegetables, to tell the difference between male and female blossoms look for where they are growing. Male blossoms grow along the stem of the plant, whereas female blossoms grow directly out of the fruit.

There are many different variations of this recipe, some, like the one you’ll find here use few ingredients and are simply the fried blossom. However, you may come across other recipes for stuffed zucchini blossom fritters. While travelling through Tuscany my husband and I ate the most delicious fritters that were stuffed with ricotta and anchovies. I haven’t plucked up the courage to try a recipe like that myself yet, but I still do dream of the ones we ate while travelling!

As a traditional cucina povera (peasant food, or more literally ‘poor kitchen’) Italian recipe, you’ll use minimal ingredients while still having a burst of flavour. Ready to get started? Find the recipe below.

zucchini fritters
zucchini fritters

Prep Time: 10 Minutes

Cook Time: 15 Minutes

INGREDIENTS

Yields 10 – 12 Blossoms

  • 1 cup of Flour (approx.)
  • 2 cups of Water (approx.)
  • Cooking Salt
  • Sea Salt
  • Vegetable Oil
  • 10 – 12 Zucchini Blossoms

METHOD

  1. Clean the blossoms by removing the pistil and stem of the flowers. Gently rinse the blossoms under cool water to remove any dirt. It’s perfectly okay if the blossoms tear. Place on paper towel to dry. The ones I purchased in these photos had many female blossoms with tiny zucchinis attached. I left them as they were for an added crunch.

  2. Combine the flour, water and a pinch of salt and whisk until a crepe like batter consistency is reached. You may require more or less water to reach the desired consistency. Place the bowl aside to let rest.

  3. Heat a large fry pan with vegetable oil on high heat. Blossoms fry best when the pan is hot. To test the oil temperature simply add a drop of batter to the pan, if the batter sizzles you’re ready!

  4. Once the fry pan if fully heated, turn down the heat a bit. Carefully dip and coat the zucchini blossoms and add one by one to the fry pan. Ensure not to overcrowd the pan.

  5. Fry the fritters until cooked to a golden colour on one side, then turn to cook the other side.

  6. Set aside a platter with paper towel covering the bottom.

  7. Once cooked, carefully remove the zucchini blossom fritters from the pan with a slotted spoon and place on the platter. The paper towel will absorb any excess oil.

  8. Sprinkle the fried zucchini blossoms with sea salt while still hot, and serve.